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Chicken breast
Chicken breast by Lidl provides 71 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken breasts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 121 −41% |
| Total fat | 1.8 g | 3 −39% |
| Saturated fat | 0 g | 0.8 −100% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 14.3 g | 22.3 −36% |
| Salt | 0.9 g | 0.7 +32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4164 Chicken breasts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 80% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other chicken breasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES
Product details
- Sold in
- United States
- Barcode
- 4056489342502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken breast?
Chicken breast contains 71 kcal per 100 g.
How much sugar is in Chicken breast?
Chicken breast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken breast vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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