Chicken Breast

Very good nutritional quality
Ultra-processed food

Chicken Breast by Ambassador Meat Distributors Inc. provides 143 kcal per 100 g, with 0.9 g of sugars and 24.1 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken breasts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 160 kcal 121 +18%
Total fat 3.1 g 3.5 g 4% 3 +6%
Saturated fat 0.9 g 1 g 5% 0.8 +13%
Carbohydrates 2.7 g 3 g 1% 1.1 +135%
Total sugars 0.9 g 1 g 0.4 +141%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24.1 g 27 g 54% 22.3 +8%
Salt 1.1 g 1.3 g 0.7 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4163 Chicken breasts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other chicken breasts

Calories higher 21%
Sugars higher 13%
Salt higher 30%
Saturated fat higher 31%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boneless skinless chicken breast with rib meat solution *(water, cilantro lime marinade (garlic powder, yeast extract, corn syrup solids, butter (cream, salt), sea salt, sugar, onion powder, maltodextrin, citric acid, natural flavor, nonfat milk, olive oil, cilantro, extractives of paprika), potassium citrate, sodium diacetate, potassium phosphate, salt, spices).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (112 g)
Sold in
United States
Barcode
0858610001739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Breast?

Chicken Breast contains 143 kcal per 100 g and about 160 kcal per serving (4 onz (112 g)).

How much sugar is in Chicken Breast?

Chicken Breast has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Breast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Breast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Breast contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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