View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chicken breast
Chicken breast by Freshness Guaranteed provides 116 kcal per 100 g, with 0 g of sugars and 22.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chickens category and comes in a 3.55 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 130 kcal | 162 −28% | |
| Total fat | 2.7 g | 3 g | 4% | 7.6 −65% |
| Saturated fat | 0.9 g | 1 g | 5% | 2 −55% |
| Carbohydrates | 0 g | 0 g | 0% | 5 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 22.3 g | 25 g | 50% | 18.4 +21% |
| Salt | 0.1 g | 0.1 g | 1.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless chicken breast with rib meat
Product details
- Quantity
- 3.55 oz
- Serving size
- 112g
- Sold in
- United States
- Barcode
- 0261638709127
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chicken breast?
Chicken breast contains 116 kcal per 100 g and about 130 kcal per serving (112g).
How much sugar is in Chicken breast?
Chicken breast has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken breast healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More chickens
View all →
b NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
c NOVA 4 
a NOVA 4 More from Freshness Guaranteed
View all →
a NOVA 3 
d NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4