Chick peas garbanzos

by La Preferida 16 oz in Mixed vegetables Barcode 0071524011964

Dried chickpeas

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chick peas garbanzos by La Preferida provides 286 kcal per 100 g, with 1.8 g of sugars and 19.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 160 kcal 288
Total fat 5.4 g 3 g 4% 2.7 +98%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 62.5 g 35 g 13% 49.2 +27%
Total sugars 1.8 g 1 g 4.6 −61%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 23.2 g 13 g 46% 17.4 +33%
Protein 19.6 g 11 g 22% 16.9 +16%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 36%
Sugars lower 21%
Salt lower 38%
Saturated fat lower 1%
Protein top 53%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chick peas.

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz
Serving size
0.25 cup (56 g)
Labels & certifications
KosherU s no 1 grade
Sold in
United States
Barcode
0071524011964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chick peas garbanzos?

Chick peas garbanzos contains 286 kcal per 100 g and about 160 kcal per serving (0.25 cup (56 g)).

How much sugar is in Chick peas garbanzos?

Chick peas garbanzos has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chick peas garbanzos healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chick peas garbanzos vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mixed Vegetables by Nutri-Score Highest-Protein Mixed Vegetables Least Processed Mixed Vegetables Lowest-Calorie Mixed Vegetables Best Low-Sugar Mixed Vegetables

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