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CHIA SQUEEZE Blackberry Bliss Vitality Snack
CHIA SQUEEZE Blackberry Bliss Vitality Snack by Organic Mamma Chia provides 71 kcal per 100 g, with 5.1 g of sugars and 2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 70 kcal | 453 −84% | |
| Total fat | 2.5 g | 2.5 g | 3% | 25.3 −90% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 10.1 g | 10 g | 4% | 48.9 −79% |
| Total sugars | 5.1 g | 5 g | 18.7 −73% | |
| Added sugars | 5.1 g | 5 g | 10% | 8.8 −42% |
| Dietary fiber | 4 g | 4 g | 14% | 6.7 −40% |
| Protein | 2 g | 2 g | 4% | 13.3 −85% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hydrated organic chia seeds (water, organic chia seeds), organic apple puree, organic grape juice concentrate, organic blackberry puree, organic blackberry juice concentrate, organic purple carrot juice concentrate, citric acid, organic natural blackberry flavor, organic natural blueberry flavor.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 pouch (99 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0856516002249
Prices reported by shoppers
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Frequently asked questions
How many calories are in CHIA SQUEEZE Blackberry Bliss Vitality Snack?
CHIA SQUEEZE Blackberry Bliss Vitality Snack contains 71 kcal per 100 g and about 70 kcal per serving (1 pouch (99 g)).
How much sugar is in CHIA SQUEEZE Blackberry Bliss Vitality Snack?
CHIA SQUEEZE Blackberry Bliss Vitality Snack has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is CHIA SQUEEZE Blackberry Bliss Vitality Snack healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CHIA SQUEEZE Blackberry Bliss Vitality Snack vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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