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Chia-Hafer-Kekse
Chia-Hafer-Kekse by Birkengold provides 465 kcal per 100 g, with 0.3 g of sugars and 7.2 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 465 kcal | 457 |
| Total fat | 25 g | 20.3 +23% |
| Saturated fat | 3 g | 8.8 −66% |
| Carbohydrates | 59 g | 64 −8% |
| Total sugars | 0.3 g | 28.6 −99% |
| Added sugars | 0 g | 18.5 −100% |
| Dietary fiber | 4.6 g | 3.5 +32% |
| Protein | 7.2 g | 6.8 +6% |
| Salt | 0.3 g | 0.7 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Haferflocken 25 %, Xylit 20 %, Sonnenblumenöl, Chia-Samen (Salvia Hispanica) 5 %, Ammoniumhydrogencarbonat, Bourbon Vanille Extrakt, Salz
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 9120048830955
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia-Hafer-Kekse?
Chia-Hafer-Kekse contains 465 kcal per 100 g.
How much sugar is in Chia-Hafer-Kekse?
Chia-Hafer-Kekse has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia-Hafer-Kekse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia-Hafer-Kekse vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chia-Hafer-Kekse contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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