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Chia Energy Bombs
Chia Energy Bombs by Jo's Absolute Nutrition provides 382 kcal per 100 g, with 24.5 g of sugars and 6.2 g of protein. That is 59% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Protein Energy Bars category and comes in a 50g pack. Contains: milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 191 kcal | 395 | |
| Total fat | 29.2 g | 14.6 g | 19% | 17 +71% |
| Saturated fat | 18.7 g | 9.4 g | 47% | 6.5 +189% |
| Carbohydrates | 25.5 g | 12.8 g | 5% | 38.2 −33% |
| Total sugars | 24.5 g | 12.3 g | 15.4 +59% | |
| Added sugars | 6.5 g | 3.2 g | 6% | 7.5 −14% |
| Dietary fiber | 11.3 g | 5.7 g | 20% | 9.4 +20% |
| Protein | 6.2 g | 3.1 g | 6% | 24.8 −75% |
| Salt | 0.1 g | 0 g | 0.8 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut (SULPHUR DIODE)% Dates, ALMOND, Honey, Chia Seeds 2%, Pink Himalayan Salt. Contains: NUTS ALLERGEN INFORMATION: See ingredients in BOLD. Made on a line that handles PEANUTS, DAIRY. SOYA BADNINO H
- Allergens
- MilkNutsPeanuts
Product details
- Quantity
- 50g
- Serving size
- 50g
- Labels & certifications
- No glutenVegetarianGreen Dot
- Sold in
- Ireland
- Barcode
- 5391533580066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Energy Bombs?
Chia Energy Bombs contains 382 kcal per 100 g and about 191 kcal per serving (50g).
How much sugar is in Chia Energy Bombs?
Chia Energy Bombs has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chia Energy Bombs healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Energy Bombs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chia Energy Bombs contain?
According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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