Nutrition report ready

Chia drink mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Chia drink mix

in Dehydrated beverages Barcode 0853569003445
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Ultra-processed food

Chia drink mix provides 387 kcal per 100 ml, with 6.5 g of sugars and 12.9 g of protein. That is 85% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.

Nutrient levels per 100 ml

Fat
9.7 g · High
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 packet (16 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 387 kcal 60 kcal 312 +24%
Total fat 9.7 g 1.5 g 2% 6 +60%
Saturated fat 0 g 0 g 0% 5.8 −100%
Carbohydrates 64.5 g 10 g 4% 61.5 +5%
Total sugars 6.5 g 1 g 41.6 −85%
Dietary fiber 25.8 g 4 g 14% 5.3 +387%
Protein 12.9 g 2 g 4% 5.4 +138%
Salt 0.4 g 0.1 g 1.5 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other dehydrated beverages

Calories higher 42%
Sugars lower 30%
Salt lower 46%
Saturated fat lower 1%
Protein top 10%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Non gmo milled chia seeds (anutra grain), organic erythritol, spinach powder, kale powder, natural flavors, dragonfruit powder, natural citric acid, natural malic acid, organic reb-a 98% (pyure organic stevia extract), monkfruit (lo-han 80%), potassium (monopotassium phosphate), zinc (zinc lactate gluconate), vitamin b3 (niacinamide), vitamin b5 (d-calcium pantothenate), vitamin b6 (pyridoxine hcl), selenium (sodium selenite), vitamin b12 (cyanocobalamin)

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (16 ml)
Sold in
United States
Barcode
0853569003445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia drink mix?

Chia drink mix contains 387 kcal per 100 ml and about 60 kcal per serving (1 packet (16 ml)).

How much sugar is in Chia drink mix?

Chia drink mix has 6.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Chia drink mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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