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Chefir
Chefir by TCE provides 58 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Whole milk yogurts category and comes in a 330 pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 58 kcal | 89 −35% |
| Total fat | 3.3 g | 3.7 −10% |
| Saturated fat | 2.1 g | 2.4 −13% |
| Carbohydrates | 4.5 g | 10 −55% |
| Total sugars | 2.7 g | 9.3 −71% |
| Added sugars | 0 g | 5.3 −100% |
| Protein | 3.2 g | 3.8 −16% |
| Salt | 0.1 g | 0.1 −56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 919 Whole milk yogurts products on Foodmetria.
Compared with other whole milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapte de vacă normalizat şi pasteurizat culturi lactice selecţionate. Conţine lactoză.
- Allergens
- Milk
Product details
- Quantity
- 330
- Serving size
- 1
- Sold in
- Romania
- Barcode
- 6426282340223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chefir?
Chefir contains 58 kcal per 100 g.
How much sugar is in Chefir?
Chefir has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chefir healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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