Nutrition report ready
Cheezy herb truffle parsnip-coconut snack mix
Nutri-Score C NOVA 1
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheezy herb truffle parsnip-coconut snack mix
Cheezy herb truffle parsnip-coconut snack mix by Snip Chips provides 211 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 2 servings pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 211 kcal | 59 kcal | 453 −53% | |
| Total fat | 14.3 g | 4 g | 5% | 25.3 −43% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 17.9 g | 5 g | 2% | 48.9 −63% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 1.4 g | 0.4 g | 1.1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Parsnips*, raw coconut*, raw cashews*, red bell pepper*, coconut nectar,*, basil*, rosemary*, lemon juice*, truffle oil, nutritional yeast, himalayan crystal salt
- Allergens
- Nuts
Product details
- Quantity
- 2 servings
- Serving size
- 1 onz (28 g)
- Labels & certifications
- No glutenOrganicVegetarianNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States
- Barcode
- 0850370005002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheezy herb truffle parsnip-coconut snack mix?
Cheezy herb truffle parsnip-coconut snack mix contains 211 kcal per 100 g and about 59 kcal per serving (1 onz (28 g)).
How much sugar is in Cheezy herb truffle parsnip-coconut snack mix?
Cheezy herb truffle parsnip-coconut snack mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheezy herb truffle parsnip-coconut snack mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheezy herb truffle parsnip-coconut snack mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cheezy herb truffle parsnip-coconut snack mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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