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Cheezmos
Cheezmos by Lesser Evil provides 471 kcal per 100 g, with 5.9 g of sugars and 5.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 80 kcal | 486 | |
| Total fat | 20.6 g | 3.5 g | 4% | 22.8 −10% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 64.7 g | 11 g | 4% | 62.4 |
| Total sugars | 5.9 g | 1 g | 4.6 +27% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5.9 g | 1 g | 4% | 5 +17% |
| Protein | 5.9 g | 1 g | 2% | 6.4 −9% |
| Salt | 1.5 g | 0.2 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Cheese snacks products on Foodmetria.
Ingredients
ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC BUTTERMILK, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC SKIM MILK, ORGANIC YEAST EXTRACT, LACTIC ACID, CITRIC ACID).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 17g
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States
- Barcode
- 0850067374473
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheezmos?
Cheezmos contains 471 kcal per 100 g and about 80 kcal per serving (17g).
How much sugar is in Cheezmos?
Cheezmos has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheezmos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheezmos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheezmos contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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