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Cheeze-it Original
Cheeze-it Original by Kellogg Sales Co provides 311 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 351 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 93 kcal | 453 −31% | |
| Total fat | 8 g | 2.4 g | 3% | 25.3 −68% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 6.8 −78% |
| Carbohydrates | 56.7 g | 17 g | 6% | 48.9 +16% |
| Total sugars | 0 g | 0 g | 18.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 6.7 −85% |
| Protein | 3 g | 0.9 g | 2% | 13.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). Contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 351 g
- Serving size
- 27 crackers (30 g)
- Sold in
- United States
- Barcode
- 0024100128938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheeze-it Original?
Cheeze-it Original contains 311 kcal per 100 g and about 93 kcal per serving (27 crackers (30 g)).
How much sugar is in Cheeze-it Original?
Cheeze-it Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheeze-it Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheeze-it Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheeze-it Original contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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