Cheetos Puffs Sweet And Spicy

by Cheetos 13 g in Crisps Barcode 5000328027098
Average nutritional quality

Cheetos Puffs Sweet And Spicy by Cheetos provides 531 kcal per 100 g, with 3.9 g of sugars and 5.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crisps category and comes in a 13 g pack.

Nutrient levels per 100 g

Fat
27.7 g · High
Saturated fat
2.3 g · Moderate
Sugars
3.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 531 kcal 69 kcal 478 +11%
Total fat 27.7 g 3.6 g 5% 24.4 +14%
Saturated fat 2.3 g 0.3 g 2% 3.8 −39%
Carbohydrates 60 g 7.8 g 3% 54.3 +10%
Total sugars 3.9 g 0.5 g 5.2 −26%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0.8 g 0.1 g 0% 5.1 −85%
Protein 5.4 g 0.7 g 1% 8.4 −36%
Salt 0 g 0 g 1.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 21%
Sugars higher 32%
Salt lower 1%
Saturated fat lower 42%
Protein top 74%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

290 Cheetos This pack contains: Fat Saturates Sugars PUFFS Salt 69 kca 3.9g 0.3g 0.5g 0.25g| 3% 6% 2%* <1%* 4%* Energy per 100g:

Product details

Quantity
13 g
Serving size
1 portion (13 g)
Sold in
United Kingdom
Barcode
5000328027098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos Puffs Sweet And Spicy?

Cheetos Puffs Sweet And Spicy contains 531 kcal per 100 g and about 69 kcal per serving (1 portion (13 g)).

How much sugar is in Cheetos Puffs Sweet And Spicy?

Cheetos Puffs Sweet And Spicy has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos Puffs Sweet And Spicy healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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