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Cheetos Flamin' Hot
Cheetos Flamin' Hot by Cheetos provides 469 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (30.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 141 kcal | 479 | |
| Total fat | 19 g | 5.7 g | 7% | 24.4 −22% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 3.8 −60% |
| Carbohydrates | 66 g | 19.8 g | 7% | 54.3 +22% |
| Total sugars | 3.5 g | 1.1 g | 5.2 −32% | |
| Dietary fiber | 4.3 g | 1.3 g | 5% | 5.1 −16% |
| Protein | 6.9 g | 2.1 g | 4% | 8.4 −18% |
| Salt | 1.1 g | 0.3 g | 1.7 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheetos Flamin Hot
Product details
- Serving size
- 1.0 portion (30.0 g)
- Sold in
- Greece
- Barcode
- 5201024512851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos Flamin' Hot?
Cheetos Flamin' Hot contains 469 kcal per 100 g and about 141 kcal per serving (1.0 portion (30.0 g)).
How much sugar is in Cheetos Flamin' Hot?
Cheetos Flamin' Hot has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos Flamin' Hot healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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