Cheetos

by Cheetos in Snacks Barcode 0028400088015
Average nutritional quality

Cheetos by Cheetos provides 140 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 453 −69%
Total fat 10 g 25.3 −60%
Saturated fat 1.5 g 6.8 −78%
Carbohydrates 15 g 48.9 −69%
Total sugars 1 g 18.7 −95%
Dietary fiber 1 g 6.7 −85%
Protein 0 g 13.3 −100%
Salt 0.8 g 1.1 −28%

Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 5%
Sugars lower 13%
Salt lower 50%
Saturated fat lower 21%
Protein top 100%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0028400088015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos?

Cheetos contains 140 kcal per 100 g.

How much sugar is in Cheetos?

Cheetos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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