Cheesy spinach, stuffed salmon with zucchini & tomato

by Aprons in Meals with salmon Barcode 0041415467804
Average nutritional quality

Cheesy spinach, stuffed salmon with zucchini & tomato by Aprons provides 153 kcal per 100 g, with 0.9 g of sugars and 9.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with salmon category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (340 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 520 kcal 158
Total fat 11.8 g 40.1 g 51% 8.1 +46%
Saturated fat 5.6 g 19 g 95% 2.6 +119%
Carbohydrates 2.4 g 8 g 3% 12.8 −82%
Total sugars 0.9 g 3 g 1.8 −51%
Dietary fiber 0.3 g 1 g 4% 1.3 −78%
Protein 9.1 g 31 g 62% 7.9 +16%
Salt 0.3 g 1 g 0.7 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories higher 42%
Sugars lower 19%
Salt lower 8%
Saturated fat higher 7%
Protein top 18%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CHEESY SPINACH, STUFFED SALMON WITH ZUCCHINI & TOMATO

Allergens
FishMilk

Product details

Serving size
1 serving (340 g)
Sold in
United States
Barcode
0041415467804

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy spinach, stuffed salmon with zucchini & tomato?

Cheesy spinach, stuffed salmon with zucchini & tomato contains 153 kcal per 100 g and about 520 kcal per serving (1 serving (340 g)).

How much sugar is in Cheesy spinach, stuffed salmon with zucchini & tomato?

Cheesy spinach, stuffed salmon with zucchini & tomato has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy spinach, stuffed salmon with zucchini & tomato healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheesy spinach, stuffed salmon with zucchini & tomato contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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