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Cheese Puffs
Cheese Puffs by Conn's provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 25 g | 7 g | 9% |
| Saturated fat | 7.1 g | 2 g | 10% |
| Carbohydrates | 64.3 g | 18 g | 7% |
| Total sugars | 7.1 g | 2 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 7.1 g | 2 g | 4% |
| Salt | 2.9 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Corn Meal, Vegetable Oil, Whey, Corn Starch, Cheddar Cheese, Maltodextrin, Salt, Butter, Natural and Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0032792000746
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 500 kcal per 100 g and about 140 kcal per serving (28g).
How much sugar is in Cheese Puffs?
Cheese Puffs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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