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Cheese Onion Garlic Bagels
Cheese Onion Garlic Bagels by Seattle International Baking Co. provides 275 kcal per 100 g, with 4.4 g of sugars and 9.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 16 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (91 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 275 kcal | 250 kcal | |
| Total fat | 5.5 g | 5 g | 6% |
| Saturated fat | 2.2 g | 2 g | 10% |
| Carbohydrates | 47.3 g | 43 g | 16% |
| Total sugars | 4.4 g | 4 g | |
| Added sugars | 2.2 g | 2 g | 4% |
| Dietary fiber | 2.2 g | 2 g | 7% |
| Protein | 9.9 g | 9 g | 18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID, ENZYME), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), SUGAR, MINCED GARLIC, MINCED ONION, POPPY SEEDS, DEXTROSE, YEAST, MALTED BARLEY FLOUR, RYE FLOUR, VITAL WHEAT GLUTEN, STARTER CULTURES, SALT, SOYBEAN OIL, DISTILLED VINEGAR, ACETIC ACID, FUMARIC ACID, CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 1 bagel (91 g)
- Sold in
- United States
- Barcode
- 0072220102109
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Onion Garlic Bagels?
Cheese Onion Garlic Bagels contains 275 kcal per 100 g and about 250 kcal per serving (1 bagel (91 g)).
How much sugar is in Cheese Onion Garlic Bagels?
Cheese Onion Garlic Bagels has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese Onion Garlic Bagels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Onion Garlic Bagels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Onion Garlic Bagels contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.