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Cheese & Onion Crispbakes
Cheese & Onion Crispbakes provides 217 kcal per 100 g, with 2.1 g of sugars and 7.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 187 +16% |
| Total fat | 11 g | 8.2 +34% |
| Saturated fat | 2.1 g | 2.9 −27% |
| Carbohydrates | 21 g | 20.1 +5% |
| Total sugars | 2.1 g | 4.4 −53% |
| Added sugars | 0 g | 6.1 −100% |
| Protein | 7.2 g | 7.9 −9% |
| Salt | 0.8 g | 1 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato, Water, Onion, Breadarumbs [Wheat Flour (Wheat Flour, Caldum Carbonate, Iron, Niadin, Thiamin), Rapeseed Oil, Salt, Yeast],SPRING ONION (99%), Potato Flake, MATURE CHEDDAR CHEESE (6%) (Milk), MOZZARELLA CHEESE (6%) (Milk), Sunflower Oil, Liquid Cheese (Cream (Milk), Water, Whey Powder (Milk), Sea Salt), Full Fat Soft Cheese (Milk), Wheat Flour (Wheat Flour, Caldum Carbonate, Iron, Niadin, Thiamin), Salt, Onion Powder, White Pepper.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Vegetarian Society Approved
- Sold in
- United Kingdom
- Barcode
- 25018066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Onion Crispbakes?
Cheese & Onion Crispbakes contains 217 kcal per 100 g.
How much sugar is in Cheese & Onion Crispbakes?
Cheese & Onion Crispbakes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese & Onion Crispbakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Onion Crispbakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Onion Crispbakes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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