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Cheese Kolaches
Cheese Kolaches by H-E-B provides 333 kcal per 100 g, with 7 g of sugars and 12.3 g of protein. That is 477% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sausages category and comes in a 32 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 190 kcal | 276 +21% | |
| Total fat | 17.5 g | 10 g | 13% | 22.4 −22% |
| Saturated fat | 7.9 g | 4.5 g | 23% | 8.4 −6% |
| Carbohydrates | 31.6 g | 18 g | 7% | 2.9 +975% |
| Total sugars | 7 g | 4 g | 1.2 +477% | |
| Added sugars | 7 g | 4 g | 8% | 1.2 +469% |
| Dietary fiber | 1.8 g | 1 g | 4% | 0.3 +419% |
| Protein | 12.3 g | 7 g | 14% | 15.8 −22% |
| Salt | 2.1 g | 1.2 g | 2.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6770 Sausages products on Foodmetria.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
4 KOLAC 1009
Product details
- Quantity
- 32 oz
- Serving size
- 57g
- Sold in
- United States
- Barcode
- 0041220180493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Kolaches?
Cheese Kolaches contains 333 kcal per 100 g and about 190 kcal per serving (57g).
How much sugar is in Cheese Kolaches?
Cheese Kolaches has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese Kolaches healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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