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Cheese Flips
Cheese Flips by Boni provides 525 kcal per 100 g, with 5.2 g of sugars and 7.6 g of protein. Its Nutri-Score is E. It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 525 kcal | 479 +10% |
| Total fat | 32 g | 24.4 +31% |
| Saturated fat | 4.4 g | 3.8 +16% |
| Carbohydrates | 51 g | 54.3 −6% |
| Total sugars | 5.2 g | 5.2 |
| Protein | 7.6 g | 8.4 −10% |
| Salt | 3.1 g | 1.7 +82% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3479 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5400141311228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Flips?
Cheese Flips contains 525 kcal per 100 g.
How much sugar is in Cheese Flips?
Cheese Flips has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese Flips healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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