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Cheese and Onion Bake
Cheese and Onion Bake by GREGGS provides 310 kcal per 100 g, with 1 g of sugars and 6.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 310 kcal | 310 kcal | |
| Total fat | 21 g | 21 g | 27% |
| Saturated fat | 11 g | 11 g | 55% |
| Carbohydrates | 23 g | 23 g | 8% |
| Total sugars | 1 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 6.2 g | 6.2 g | 12% |
| Salt | 1.1 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
BAKE EGGS 2CHEESE & ONION BAKES GREGGS 2 CHEESE & ONION BAKES BAKES GREDIENTS AKE H "Water. Fortified Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil, Onion (7%) Soft Cheese (4%)Miki Mature Cheddar Cheese (4%)Mik) Potato. Coloured Mature Cheddar Cheese (3% Cheddar Cheese (Milk) Colour (Carotenes Modified Starch, Cheese Powder (Cheese (Milk) Cheddar Cheese (Mikl Rapeseed Oil, Salt, Wheat Gluten, Cream Powder Milk) Flavouring (contains Milk) Sunflower Oil Stabiliser (Guar Gum Carboxy Methyl Cellulose, Carrageenan, Cellulose) Mustard Powder, Milk Protein, White Pepper, Emulsifier (Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids. Mono-and Diglycerides of Fatty Acids) Skimmed Milk Powder, Acidity Regulator(Sodium Phosphates) Colour (Carotenes) Allergy Advice-
- Allergens
- GlutenMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5057742000145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese and Onion Bake?
Cheese and Onion Bake contains 310 kcal per 100 g and about 310 kcal per serving (1 portion (100 g)).
How much sugar is in Cheese and Onion Bake?
Cheese and Onion Bake has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese and Onion Bake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese and Onion Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese and Onion Bake contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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