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Cheese and crackers
Cheese and crackers by Col Elaine provides 286 kcal per 100 g, with 9.3 g of sugars and 13.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 72.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 206 kcal | 453 −37% | |
| Total fat | 16.7 g | 12 g | 15% | 25.3 −34% |
| Saturated fat | 9.4 g | 6.8 g | 34% | 6.8 +39% |
| Carbohydrates | 22.2 g | 16 g | 6% | 48.9 −55% |
| Total sugars | 9.3 g | 6.7 g | 18.7 −50% | |
| Added sugars | 4.7 g | 3.3 g | 7% | 8.8 −47% |
| Dietary fiber | 4.2 g | 3 g | 11% | 6.7 −38% |
| Protein | 13.1 g | 9.4 g | 19% | 13.3 |
| Salt | 1.6 g | 1.2 g | 1.1 +48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar Cheese (42%), Chutney (42%) (Chopped Tomato, Muscovado Sugar, Red Wine Vinegar, Diced Onion, Water, Sultanas, Tomato Paste, Cornflour, Salt, Ground Paprika, Ground Cayenne Pepper, Ground Cloves), Crackers (16%) (Wheat Flour, Olive-Pomace Oil, Extra Virgin Olive Oil, Salt, Wheat Malt, Brewer's Yeast). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. Suitable for Vegetarians. Cheese regularly contains calcium crystals which may appear like white spots or coating. Cheese sourced in Ireland & United Kingdom and packed in Northern Ireland. Cotin To
- Allergens
- GlutenMilk
Product details
- Serving size
- 72.0g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5011069172770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese and crackers?
Cheese and crackers contains 286 kcal per 100 g and about 206 kcal per serving (72.0g).
How much sugar is in Cheese and crackers?
Cheese and crackers has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese and crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese and crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese and crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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