Cheese by Chio

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Cheese

by Chio 80 g in Corn chips Barcode 8710532454722
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheese by Chio provides 498 kcal per 100 g, with 2.9 g of sugars and 7.8 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category and comes in a 80 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 149 kcal 481
Total fat 25 g 7.5 g 10% 25
Saturated fat 2.3 g 0.7 g 3% 4 −42%
Carbohydrates 58 g 17.4 g 6% 60.4
Total sugars 2.9 g 0.9 g 2.2 +29%
Added sugars 1 g 0.3 g 1% 0.9
Dietary fiber 3.1 g 0.9 g 3% 5.8 −46%
Protein 7.8 g 2.3 g 5% 7.7
Salt 1.9 g 0.6 g 1.2 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Compared with other corn chips

Calories higher 48%
Sugars higher 32%
Salt higher 11%
Saturated fat lower 43%
Protein top 14%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de mais 48,3%, huile de tournesol, pomme de terre en poudre, farine de BLE poudre de LACTOSÉRUM doux, sel, oignon en poudre, FROMAGE en poudre 0,7%, arôme naturel, sucre, extrait de levure, ail en poudre, persil, colorant (extrait de paprika), acidifiant (acide citrique),

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Serving size
30 g
Labels & certifications
VegetarianNo artificial colorsNo artificial flavour enhancer
Sold in
Austria, Belgium, France
Barcode
8710532454722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese?

Cheese contains 498 kcal per 100 g and about 149 kcal per serving (30 g).

How much sugar is in Cheese?

Cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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