Cheese

by frija 150g in Tilsit Barcode 4400087254956
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cheese by frija provides 323 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tilsit category and comes in a 150g pack. Contains: milk, kuhmilch.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16 g · High
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 323 kcal 328
Total fat 25 g 25.1
Saturated fat 16 g 16.5
Carbohydrates 0.5 g 1.1 −55%
Total sugars 0.5 g 0.2 +124%
Added sugars 0 g 0
Protein 24 g 24.5
Salt 1.8 g 1.7

Category average across 86 Tilsit products on Foodmetria.

Compared with other tilsit

Calories lower 19%
Sugars higher 26%
Salt lower 50%
Saturated fat lower 14%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte KUHMILCH, Speisesalz, Reifungskulturen, mikrobielles Lab

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkKUHMILCH

Product details

Quantity
150g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4400087254956

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese?

Cheese contains 323 kcal per 100 g.

How much sugar is in Cheese?

Cheese has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese contain?

According to the label data it contains: Milk, KUHMILCH. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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