Cheese

by Parrano in Cheeses Barcode 0254293208746
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Cheese by Parrano provides 429 kcal per 100 g and 28.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (1 ONZ)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 323 +33%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 2.1 g 0.6 g 1.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 6%
Salt higher 19%
Saturated fat higher 22%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized cow's milk, salt, cheese cultures, vegetarian rennet.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Serving size
28 g (1 ONZ)
Sold in
United States
Barcode
0254293208746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese?

Cheese contains 429 kcal per 100 g and about 120 kcal per serving (28 g (1 ONZ)).

Is Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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