Cheddar & Maasdammer by Karolines Køkken

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Cheddar & Maasdammer

by Karolines Køkken in Cheddar cheese Barcode 5711953161032
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheddar & Maasdammer by Karolines Køkken provides 402 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. Its Nutri-Score is E. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 121 kcal 387
Total fat 32 g 9.6 g 12% 31.5
Saturated fat 20 g 6 g 30% 20.7
Carbohydrates 2.4 g 0.7 g 0% 3 −19%
Total sugars 0.5 g 0.2 g 0.5 +5%
Protein 25 g 7.5 g 15% 24.7
Salt 2.3 g 0.7 g 1.8 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 42%
Sugars higher 24%
Salt higher 7%
Saturated fat lower 36%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30 g
Sold in
Denmark
Barcode
5711953161032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar & Maasdammer?

Cheddar & Maasdammer contains 402 kcal per 100 g and about 121 kcal per serving (30 g).

How much sugar is in Cheddar & Maasdammer?

Cheddar & Maasdammer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar & Maasdammer healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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