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Cheddar cheese croquettes
Cheddar cheese croquettes by Marks & Spencer provides 226 kcal per 100 g, with 1.7 g of sugars and 7.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (250 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 226 kcal | 565 kcal | |
| Total fat | 12 g | 30 g | 38% |
| Saturated fat | 4 g | 10 g | 50% |
| Carbohydrates | 21 g | 52.5 g | 19% |
| Total sugars | 1.7 g | 4.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.9 g | 4.8 g | 17% |
| Protein | 7.2 g | 18 g | 36% |
| Salt | 0.9 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
potatoes (50%)· mature cheddar cheese (milk) (20%)· wheatflour (lait) contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) water rapeseed oil · medium fat hard cheese (milk) (2.5%) · dried potatoes salt dried yeast stabiliser: e461 ground white pepper. ingre froma sel - le pour le cuisso retirer 200°c t poële for allergens see ingredients in bold. storage for use by, see front placer l cuire ju o°c to 5°c. suitable for freezing. friteus conser l'emballa congelé. dans le defrost thoroughly before frying. déconge dans les of pack. keep refrigerated bien don freeze by date mark shown and use within one month. once defrosted (in a refrigerator) consume within 24 hours.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (250 g)
- Sold in
- France
- Barcode
- 00708364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar cheese croquettes?
Cheddar cheese croquettes contains 226 kcal per 100 g and about 565 kcal per serving (1 pack (250 g)).
How much sugar is in Cheddar cheese croquettes?
Cheddar cheese croquettes has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar cheese croquettes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar cheese croquettes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar cheese croquettes contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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