Cheddar Cheese
Cheddar Cheese by Iceland provides 125 kcal per 100 g, with 0 g of sugars and 7.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheddar cheese category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 38 kcal | 387 −68% | |
| Total fat | 10.5 g | 3.2 g | 4% | 31.5 −67% |
| Saturated fat | 6.5 g | 2 g | 10% | 20.7 −69% |
| Carbohydrates | 0 g | 0 g | 0% | 2.9 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 7.6 g | 2.3 g | 5% | 24.7 −69% |
| Salt | 0.5 g | 0.2 g | 1.8 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 1kg
- Serving size
- 30g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 5010482584764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar Cheese?
Cheddar Cheese contains 125 kcal per 100 g and about 38 kcal per serving (30g).
How much sugar is in Cheddar Cheese?
Cheddar Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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