Cheddar and Red Onion crisps

by Lidl 6x25g in Potato crisps in sunflower oil Barcode 4056489520009
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheddar and Red Onion crisps by Lidl provides 510 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 6x25g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
2.2 g · Moderate
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 128 kcal 523
Total fat 28 g 7 g 9% 31.7 −12%
Saturated fat 2.2 g 0.6 g 3% 3.1 −29%
Carbohydrates 56.9 g 14.2 g 5% 51.4 +11%
Total sugars 3 g 0.8 g 1.4 +109%
Added sugars 0.5 g 0.1 g 0% 0.6 −23%
Dietary fiber 3.4 g 0.9 g 3% 4.3 −20%
Protein 5.8 g 1.5 g 3% 6
Salt 1.3 g 0.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1863 Potato crisps in sunflower oil products on Foodmetria.

Compared with other potato crisps in sunflower oil

Calories lower 23%
Sugars higher 12%
Salt higher 48%
Saturated fat lower 9%
Protein top 70%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% Potatoes, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 7% Mature Cheddar and Red Onion Flavour Seasoning (Dried Whey (Milk), Dried Onion, Sea Salt, Sugar, Dried Cheese (Milk), Salt, Dried Yeast Extract. Dried Parsley, Natural Flavouring, Dried Red Onion, Acid: Citric Acid).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6x25g
Serving size
25g
Sold in
United Kingdom
Barcode
4056489520009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar and Red Onion crisps?

Cheddar and Red Onion crisps contains 510 kcal per 100 g and about 128 kcal per serving (25g).

How much sugar is in Cheddar and Red Onion crisps?

Cheddar and Red Onion crisps has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar and Red Onion crisps healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar and Red Onion crisps vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar and Red Onion crisps contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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