Cheddar by Metro

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Cheddar

by Metro 1 kg in Cheddar cheese Barcode 8026924069499
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheddar by Metro provides 399 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 387
Total fat 33 g 31.5 +5%
Saturated fat 21 g 20.7
Carbohydrates 0.1 g 3 −97%
Total sugars 0.1 g 0.5 −79%
Protein 25 g 24.7
Salt 1.8 g 1.8

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 48%
Sugars lower 50%
Salt higher 41%
Saturated fat lower 46%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
No lactose
Sold in
Italy
Barcode
8026924069499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 399 kcal per 100 g.

How much sugar is in Cheddar?

Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cheddar Cheese by Nutri-Score Highest-Protein Cheddar Cheese Least Processed Cheddar Cheese Lowest-Calorie Cheddar Cheese Best Low-Sugar Cheddar Cheese

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