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Cheddar
Cheddar by Kilmeadan provides 390 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 78 kcal | 387 | |
| Total fat | 32 g | 6.4 g | 8% | 31.5 |
| Saturated fat | 21 g | 4.2 g | 21% | 20.7 |
| Carbohydrates | 0.1 g | 0 g | 0% | 2.9 −97% |
| Total sugars | 0.1 g | 0 g | 0.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 26 g | 5.2 g | 10% | 24.7 +5% |
| Salt | 1.7 g | 0.3 g | 1.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar (Milk), Colour (Annatto Norbixin).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 20g
- Labels & certifications
- None
- Sold in
- Ireland
- Barcode
- 5011056042185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 390 kcal per 100 g and about 78 kcal per serving (20g).
How much sugar is in Cheddar?
Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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