Cheddar

by CountryCow 200 g in Cheddar slices Barcode 4002468178396

Smeltkaas met cheddar

Bad nutritional quality
Ultra-processed food

Cheddar by CountryCow provides 275 kcal per 100 g, with 5.5 g of sugars and 14 g of protein. That is 364% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar slices category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
5.5 g · Moderate
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 69 kcal 377 −27%
Total fat 22 g 5.5 g 7% 30.8 −29%
Saturated fat 14 g 3.5 g 18% 19.2 −27%
Carbohydrates 5.5 g 1.4 g 1% 2.2 +151%
Total sugars 5.5 g 1.4 g 1.2 +364%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 14 g 3.5 g 7% 22.8 −38%
Salt 3.7 g 0.9 g 2 +87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cheddar slices products on Foodmetria.

Compared with other cheddar slices

Calories lower 11%
Sugars higher 7%
Salt higher 5%
Saturated fat lower 12%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kaas (48%) (daarvan 50% cheddar), magere melk, boter, magere melkpoeder, smeltzouten (E452, E339), zout, voedingszuur citroenzuur E330, kleurstof (paprika-extract E160c)

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25g
Sold in
Netherlands
Barcode
4002468178396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 275 kcal per 100 g and about 69 kcal per serving (25g).

How much sugar is in Cheddar?

Cheddar has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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