Nutrition report ready

Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Cheddar

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Cheddar

in Cheddar cheese Barcode 3060921506743
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cheddar provides 401 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. It is listed in the Cheddar cheese category.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
23 g · High
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 401 kcal 387
Total fat 33 g 31.5 +5%
Saturated fat 23 g 20.7 +11%
Carbohydrates 2 g 2.9 −32%
Total sugars 0.5 g 0.5
Dietary fiber 0 g 0.2 −100%
Protein 24 g 24.7

Category average across 1429 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 44%
Sugars higher 24%
Saturated fat higher 8%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
3060921506743

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 401 kcal per 100 g.

How much sugar is in Cheddar?

Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cheddar Cheese by Nutri-Score Highest-Protein Cheddar Cheese Least Processed Cheddar Cheese Lowest-Calorie Cheddar Cheese Best Low-Sugar Cheddar Cheese

Healthier alternatives

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Half fat mature cheddar d NOVA 3
Half fat mature cheddar
Emporium · 400 g
273 kcal
15.8 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 32.7 g protein
−57% saturated fat+36% protein
British Mature 50% Lighter Cheddar d
British Mature 50% Lighter Cheddar
Emporium · 400g
259 kcal
15.3 Fat g
0.2 Sugar g
1.9 Salt g
per 100 g · 29.9 g protein
−56% saturated fat+25% protein
High Protein Half-Fat Mature Cheddar d
High Protein Half-Fat Mature Cheddar
Cathedral City · 150g
272 kcal
16.5 Fat g
0.1 Sugar g
1.9 Salt g
per 100 g · 30.7 g protein
−51% saturated fat+28% protein
Our Lighter Mature Cheddar d NOVA 3
Our Lighter Mature Cheddar
Cathedral City
310 kcal
21.5 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 29.1 g protein
−41% saturated fat+21% protein

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