British Mature 50% Lighter Cheddar

by Emporium 400g in Cheddar cheese Barcode 4061462067730

Reduced fat mature white cheddar cheese

Poor nutritional quality
Green-Score
c
Environmental impact estimate

British Mature 50% Lighter Cheddar by Emporium provides 259 kcal per 100 g, with 0.2 g of sugars and 29.9 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
10.2 g · High
Sugars
0.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 78 kcal 387 −33%
Total fat 15.3 g 4.6 g 6% 31.5 −51%
Saturated fat 10.2 g 3.1 g 16% 20.7 −51%
Carbohydrates 0.5 g 0.2 g 0% 3 −83%
Total sugars 0.2 g 0.1 g 0.5 −58%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 29.9 g 9 g 18% 24.7 +21%
Salt 1.9 g 0.6 g 1.8 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories lower 5%
Sugars higher 27%
Salt higher 10%
Saturated fat lower 5%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced Fat Mature White Cheddar Cheese (_Milk_)

Vegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
1 portion (30 g)
Labels & certifications
Low or no fatVegetarianLow fatReduced fatSource of proteinsAssured Food StandardsCalcium source
Sold in
Ireland, United Kingdom
Barcode
4061462067730

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Mature 50% Lighter Cheddar?

British Mature 50% Lighter Cheddar contains 259 kcal per 100 g and about 78 kcal per serving (1 portion (30 g)).

How much sugar is in British Mature 50% Lighter Cheddar?

British Mature 50% Lighter Cheddar has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Mature 50% Lighter Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does British Mature 50% Lighter Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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