Cheddar

by O'Grady 175 g in Cheeses Barcode 29008827
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheddar by O'Grady provides 392 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 175 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 392 kcal 323 +21%
Total fat 32 g 32 g 41% 25.6 +25%
Saturated fat 20 g 20 g 100% 17.4 +15%
Carbohydrates 0.1 g 0.1 g 0% 4.5 −98%
Total sugars 0.1 g 0.1 g 2 −95%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26 g 26 g 52% 21.4 +21%
Salt 1.9 g 1.9 g 1.7 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 28%
Sugars lower 46%
Salt higher 26%
Saturated fat higher 31%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte _Kuhmilch_, Salz, Reifungskulturen, Labaustauschstoff, Farbstoff: Carotin. Von Natur aus laktosefrei

May contain palm oilNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
100g
Sold in
Germany
Barcode
29008827

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheddar?

Cheddar contains 392 kcal per 100 g and about 392 kcal per serving (100g).

How much sugar is in Cheddar?

Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from O'Grady

View all →