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Chaplur
Bread crumbs
Chaplur by suki provides 398 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bread crumbs category and comes in a 230 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 359 +11% |
| Total fat | 1.5 g | 3.2 −53% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 76 g | 71 +7% |
| Total sugars | 5 g | 4.5 +11% |
| Added sugars | 2.4 g | 3.1 −21% |
| Dietary fiber | 2 g | 5.5 −64% |
| Protein | 14 g | 11.9 +18% |
| Salt | 1 g | 1.6 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, salt, yeast, corn starch, stabilizer (calcium sulfate), antioxidant (ascorbic acid).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Sold in
- Germany
- Barcode
- 8714384002803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chaplur?
Chaplur contains 398 kcal per 100 g.
How much sugar is in Chaplur?
Chaplur has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chaplur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chaplur contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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