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Chao Tom
Chao Tom by Trader Joe's provides 144 kcal per 100 g, with 7.8 g of sugars and 8.9 g of protein. Contains: crustaceans, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (90 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 144 kcal | 130 kcal | |
| Total fat | 6.7 g | 6 g | 8% |
| Saturated fat | 2.2 g | 2 g | 10% |
| Carbohydrates | 12.2 g | 11 g | 4% |
| Total sugars | 7.8 g | 7 g | |
| Added sugars | 2.2 g | 2 g | 4% |
| Dietary fiber | 3.3 g | 3 g | 11% |
| Protein | 8.9 g | 8 g | 16% |
| Salt | 2 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cooked shrimp, water, salt, sodium bicarbonate, citric acid, jackfruit, soybean oil, tapioca starch, green beans, lemongrass, spring onion, jicama, cane sugar, ginger, garlic, red chili pepper, salt, sesame oil, rice vinegar, black pepper
- Allergens
- CrustaceansSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (90 g)
- Sold in
- United States
- Barcode
- 00771023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chao Tom?
Chao Tom contains 144 kcal per 100 g and about 130 kcal per serving (3 pieces (90 g)).
How much sugar is in Chao Tom?
Chao Tom has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chao Tom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chao Tom contain?
According to the label data it contains: Crustaceans, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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