Chana Masala
Chana Masala by Gits Food Products Pvt. Ltd provides 169 kcal per 100 g, with 0 g of sugars and 6.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned common beans category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.25234999999998g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 169 kcal | 254 kcal | 93 +82% | |
| Total fat | 5.8 g | 8.7 g | 11% | 0.7 +676% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 0.1 +413% |
| Carbohydrates | 23.1 g | 34.7 g | 13% | 15.7 +47% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 8 g | 12 g | 43% | 4.9 +63% |
| Protein | 6.2 g | 9.3 g | 19% | 5.4 +14% |
| Salt | 0 g | 0 g | 0.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2595 Canned common beans products on Foodmetria.
Compared with other canned common beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ONION*, CHICKPEAS*, TOMATO*, SUNFLOWER OIL*, GARLIC*, GINGER*, GREEN CHILIES*, SALT, CUMIN POWDER*, CORIANDER SEEDS*, BLACK CARDAMOM*, DRY MANGO POWDER*, BAY LEAVES*, TURMERIC*, RED CHILI POWDER*, CAROM SEEDS*, FENUGREEK LEAVES*, CINNAMON*, STAR ANISE*, CLOVES*, NUTMEG*, WATER INGREDIENTS WITH * ARE CERTIFIED ORGANIC.
Product details
- Quantity
- 150 g
- Serving size
- 150.25234999999998g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0023547852017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chana Masala?
Chana Masala contains 169 kcal per 100 g and about 254 kcal per serving (150.25234999999998g).
How much sugar is in Chana Masala?
Chana Masala has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chana Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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