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Chana Dal
Chana Dal by Samrat provides 492 kcal per 100 g, with 4 g of sugars and 18 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 40gram pack. Contains: gluten, milk, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 492 kcal | 453 +9% | |
| Total fat | 24 g | 24 g | 31% | 25.3 −5% |
| Saturated fat | 10 g | 10 g | 50% | 6.8 +48% |
| Carbohydrates | 51 g | 51 g | 19% | 48.9 |
| Total sugars | 4 g | 4 g | 18.7 −79% | |
| Added sugars | 4 g | 4 g | 8% | 8.8 −54% |
| Protein | 18 g | 18 g | 36% | 13.3 +35% |
| Salt | 1.8 g | 1.8 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Split Chickpeas (78%), Edible Vegetable Oil (Palmolein Oil), lodised Salt, Red Chilli Powder, Dried Mango Powder. Allergy advice: Made in a facility that processes food containing peanuts, sesame seed, nuts, tree nuts, soy, milk, mustard and wheat.
- Allergens
- GlutenMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 40gram
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 0839423000034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chana Dal?
Chana Dal contains 492 kcal per 100 g and about 492 kcal per serving (100g).
How much sugar is in Chana Dal?
Chana Dal has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chana Dal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chana Dal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chana Dal contain?
According to the label data it contains: Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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