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Champion dried fruit, dried fruit bites mix, apricots, raisins, apples…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Champion Dried Fruit product.

Nutri-Score D NOVA 3

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Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears

by Champion Dried Fruit in Snacks Barcode 0070044005538
Poor nutritional quality
Processed food

Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears by Champion Dried Fruit provides 275 kcal per 100 g, with 55 g of sugars and 2.5 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: apple, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
55 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 110 kcal 453 −39%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 72.5 g 29 g 11% 48.9 +48%
Total sugars 55 g 22 g 18.7 +193%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 2.5 g 1 g 2% 13.3 −81%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 8%
Sugars higher 7%
Salt lower 20%
Saturated fat lower 1%
Protein top 91%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins (raisins, partially hydrogenated cottonseed/soybean oil), apricots (apricots, partially hydrogenated cottonseed/soybean oil, sulfur dioxide), peaches (peaches, sulfur dioxide), apples (apples, sulfur dioxide), pears (pears, sulfur dioxide).

Palm oil freeVeganVegetarian
Allergens
AppleSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (40 g)
Sold in
United States
Barcode
0070044005538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears?

Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears contains 275 kcal per 100 g and about 110 kcal per serving (1/4 cup (40 g)).

How much sugar is in Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears?

Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Champion dried fruit, dried fruit bites mix, apricots, raisins, apples, peaches, pears contain?

According to the label data it contains: Apple, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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