Certified paleo muffin mix
Certified paleo muffin mix provides 478 kcal per 100 g, with 24.3 g of sugars and 18.9 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37 g (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 478 kcal | 177 kcal | 382 +25% | |
| Total fat | 29.7 g | 11 g | 14% | 8 +271% |
| Saturated fat | 5.4 g | 2 g | 10% | 3.4 +57% |
| Carbohydrates | 43.2 g | 16 g | 6% | 71.6 −40% |
| Total sugars | 24.3 g | 9 g | 35.7 −32% | |
| Dietary fiber | 8.1 g | 3 g | 11% | 3.2 +152% |
| Protein | 18.9 g | 7 g | 14% | 6.6 +188% |
| Salt | 1.6 g | 0.6 g | 1.3 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 8.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond flour, organic maple syrup, organic eggs, organic coconut flour, cinnamon, cream of tartar, baking soda, organic raisins
- Allergens
- Nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 37 g (37 g)
- Sold in
- United States
- Barcode
- 0862350000228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Certified paleo muffin mix?
Certified paleo muffin mix contains 478 kcal per 100 g and about 177 kcal per serving (37 g (37 g)).
How much sugar is in Certified paleo muffin mix?
Certified paleo muffin mix has 24.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Certified paleo muffin mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Certified paleo muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Certified paleo muffin mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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