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Cereola der Kernige
Mürbegebäck mit Haselnüssen, Sonnenblumenkernen und Kürbiskernen.
Cereola der Kernige by De Beukelaer provides 519 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 519 kcal | 457 +14% | |
| Total fat | 29 g | 29 g | 37% | 20.3 +43% |
| Saturated fat | 9 g | 9 g | 45% | 8.8 |
| Carbohydrates | 50 g | 50 g | 18% | 64 −22% |
| Total sugars | 20 g | 20 g | 28.6 −30% | |
| Added sugars | 17.6 g | 17.6 g | 35% | 18.5 −5% |
| Dietary fiber | 5.2 g | 5.2 g | 19% | 3.5 +50% |
| Protein | 12 g | 12 g | 24% | 6.8 +76% |
| Salt | 1 g | 1 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Zucker, Palmfett, HAFERFLOCKEN 11,1%, geröstete gehackte HASELNÜSSE 9,5%, Kürbiskerne 7,8%, Sonnenblumenkerne 6,2%, WEIZENVOLLKORNMEHL, Glukosesirup, Backtriebmittel (Diphosphate, Natriumcarbonate), hydrolysiertes WEIZENPROTEIN, WEIZENSTARKE, natürliche Aromen, GERSTENMALZEXTRAKT, Karamellzuckersirup. Kann Spuren enthalten von: SOJA, anderen SCHALENFRÜCHTEN (WALNUSSEN, MANDELN, PISTAZIEN), EI, MILCH.
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- EggsMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4001518118702
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereola der Kernige?
Cereola der Kernige contains 519 kcal per 100 g and about 519 kcal per serving (1 portion (100 g)).
How much sugar is in Cereola der Kernige?
Cereola der Kernige has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereola der Kernige healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereola der Kernige contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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