Cereola der Kernige

by De Beukelaer 150 g in Biscuits Barcode 4001518118702

Mürbegebäck mit Haselnüssen, Sonnenblumenkernen und Kürbiskernen.

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereola der Kernige by De Beukelaer provides 519 kcal per 100 g, with 20 g of sugars and 12 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
9 g · High
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 519 kcal 519 kcal 457 +14%
Total fat 29 g 29 g 37% 20.3 +43%
Saturated fat 9 g 9 g 45% 8.8
Carbohydrates 50 g 50 g 18% 64 −22%
Total sugars 20 g 20 g 28.6 −30%
Added sugars 17.6 g 17.6 g 35% 18.5 −5%
Dietary fiber 5.2 g 5.2 g 19% 3.5 +50%
Protein 12 g 12 g 24% 6.8 +76%
Salt 1 g 1 g 0.7 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories higher 9%
Sugars lower 20%
Salt higher 20%
Saturated fat higher 43%
Protein top 6%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Zucker, Palmfett, HAFERFLOCKEN 11,1%, geröstete gehackte HASELNÜSSE 9,5%, Kürbiskerne 7,8%, Sonnenblumenkerne 6,2%, WEIZENVOLLKORNMEHL, Glukosesirup, Backtriebmittel (Diphosphate, Natriumcarbonate), hydrolysiertes WEIZENPROTEIN, WEIZENSTARKE, natürliche Aromen, GERSTENMALZEXTRAKT, Karamellzuckersirup. Kann Spuren enthalten von: SOJA, anderen SCHALENFRÜCHTEN (WALNUSSEN, MANDELN, PISTAZIEN), EI, MILCH.

Contains palm oilMaybe veganVegetarian
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
EggsMilkNutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4001518118702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereola der Kernige?

Cereola der Kernige contains 519 kcal per 100 g and about 519 kcal per serving (1 portion (100 g)).

How much sugar is in Cereola der Kernige?

Cereola der Kernige has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereola der Kernige healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cereola der Kernige contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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