Cereals bars

by Aptonia 6 x 21 g in Chocolate cereal bars Barcode 3583787903384
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cereals bars by Aptonia provides 393 kcal per 100 g, with 28 g of sugars and 5.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 6 x 21 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
28 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 83 kcal 411
Total fat 8.8 g 1.8 g 2% 14 −37%
Saturated fat 3.4 g 0.7 g 3% 6 −44%
Carbohydrates 70 g 14.7 g 5% 62.5 +12%
Total sugars 28 g 5.9 g 23.5 +19%
Added sugars 30.9 g 6.5 g 13% 21.9 +41%
Dietary fiber 5.5 g 1.2 g 4% 6.7 −18%
Protein 5.8 g 1.2 g 2% 7.8 −25%
Salt 0.3 g 0.1 g 0.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.

Compared with other chocolate cereal bars

Calories lower 25%
Sugars higher 35%
Salt lower 36%
Saturated fat lower 21%
Protein top 78%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

céréales 46% (flocons d'AVOINE* 15,5%, maïs 11,2%, farine de BLE* 8,1%, flocons de seigle*, farine de riz, extrait de malt d'ORGE*), sirop de riz, chocolat au LAIT 14% (sucre, LAIT entier en poudre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, poudre de LACTOSERUM, arôme naturel, émulsifiant : lécithines de soja), huile de tournesol, dextrose, cacao maigre en poudre, sucre, gélifiant : pectines, sel, émulsifiant : lécithines de SOJA, arôme naturel, antioxydant : extrait riche en tocophérols

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 21 g
Serving size
21g
Labels & certifications
No palm oil
Sold in
France, Spain
Barcode
3583787903384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereals bars?

Cereals bars contains 393 kcal per 100 g and about 83 kcal per serving (21g).

How much sugar is in Cereals bars?

Cereals bars has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereals bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereals bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereals bars contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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