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Céréales à l'orientale
Céréales à l'orientale by TLT provides 167 kcal per 100 g, with 2.8 g of sugars and 6.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200 g pack. Contains: celery, crustaceans, eggs, fish, gluten, lupin, milk, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 167 kcal |
| Total fat | 8.6 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 14.1 g |
| Total sugars | 2.8 g |
| Added sugars | 0 g |
| Dietary fiber | 3.9 g |
| Protein | 6.2 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mélange de céréales réhydratées 47,4 % (eau, semoule de BLÉ dur, flocons de SOJA, flocons d'AVOINE, flocons d'ORGE), légumes 25% (tomates 8%, courgette 7%, oignons 5%, pois chiches 5%), lentilles 3%, lentilles corail 7,3%, huile de colza, vinaigre d'alcool, jus concentré de citron, menthe, sel, persil, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), épices, cumin 0,1%, conservateur E202, amidon modifié de maïs, épaississant E415. éventuelles de crustacés, poissons, mollusques, lait, céleri, oeufs, lupin.
- Allergens
- CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3329710002560
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales à l'orientale?
Céréales à l'orientale contains 167 kcal per 100 g.
How much sugar is in Céréales à l'orientale?
Céréales à l'orientale has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Céréales à l'orientale healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Céréales à l'orientale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Céréales à l'orientale contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
