Céréal Pain D'épices Fructose

by Céréal in Gingerbread blocks Barcode 5410063160514
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Céréal Pain D'épices Fructose by Céréal provides 331 kcal per 100 g, with 34 g of sugars and 3.4 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
34 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 327
Total fat 1.2 g 3 −60%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 75 g 70 +7%
Total sugars 34 g 40.8 −17%
Added sugars 56 g 45.1 +24%
Dietary fiber 3.1 g 3.5 −13%
Protein 3.4 g 3.9 −14%
Salt 0.3 g 0.5 −32%

Category average across 646 Gingerbread blocks products on Foodmetria.

Compared with other gingerbread blocks

Calories higher 36%
Sugars lower 13%
Salt lower 23%
Saturated fat lower 15%
Protein top 57%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de fructose 56%, farine de seigle 43%, poudres à lever: carbonates de sodium et diphosphates, arômes naturels, cannelle. Peut contenir des traces de fruits à coque (amandes) et lait.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNuts
May contain traces
MilkNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium, France
Barcode
5410063160514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréal Pain D'épices Fructose?

Céréal Pain D'épices Fructose contains 331 kcal per 100 g.

How much sugar is in Céréal Pain D'épices Fructose?

Céréal Pain D'épices Fructose has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréal Pain D'épices Fructose healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréal Pain D'épices Fructose vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréal Pain D'épices Fructose contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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