Central American Red Beans

by Goya 15.5 oz (439 g) in Canned red kidney beans Barcode 0041331124638

premium canned red beans.

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Central American Red Beans by Goya provides 89 kcal per 100 ml, with 0 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned red kidney beans category and comes in a 15.5 oz (439 g) pack.

Nutrient levels per 100 ml

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/2 cup (124 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 89 kcal 110 kcal 95 −7%
Total fat 0.4 g 0.5 g 1% 0.6 −33%
Saturated fat 0 g 0 g 0% 0.1 −100%
Total sugars 0 g 0 g 1.3 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 5.7 g 7 g 25% 6.2 −9%
Protein 5.7 g 7 g 14% 6.8 −17%
Salt 0.9 g 1.1 g 0.6 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 299 Canned red kidney beans products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other canned red kidney beans

Calories lower 33%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 1%
Protein top 72%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

* RED BEANS, WATER, SALT, DISODIUM EDTA, *: CENTRAL AMERICAN.

Palm oil free

Product details

Quantity
15.5 oz (439 g)
Serving size
1/2 cup (124 ml)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
Bolivia, United States
Barcode
0041331124638

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Central American Red Beans?

Central American Red Beans contains 89 kcal per 100 ml and about 110 kcal per serving (1/2 cup (124 ml)).

How much sugar is in Central American Red Beans?

Central American Red Beans has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Central American Red Beans healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Central American Red Beans? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned red kidney beans

View all →

More from Goya

View all →