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Ceci umbri
Ceci umbri provides 355 kcal per 100 g, with 3.7 g of sugars and 20.1 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 328 +8% |
| Total fat | 6.3 g | 5.3 +19% |
| Saturated fat | 0.6 g | 0.7 −11% |
| Carbohydrates | 46.9 g | 46.9 |
| Total sugars | 3.7 g | 4.4 −16% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 13.6 g | 13 |
| Protein | 20.1 g | 19.2 +5% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ceci (Cicer Arietinum)
- May contain traces
- Gluten
Product details
- Sold in
- Italy
- Barcode
- 8008726005264
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci umbri?
Ceci umbri contains 355 kcal per 100 g.
How much sugar is in Ceci umbri?
Ceci umbri has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci umbri healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ceci umbri vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ceci umbri contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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