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Ceci
Ceci provides 316 kcal per 100 g, with 3.7 g of sugars and 20.9 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 316 kcal | 328 |
| Total fat | 6.3 g | 5.3 +19% |
| Saturated fat | 0.8 g | 0.7 +20% |
| Carbohydrates | 46.9 g | 46.9 |
| Total sugars | 3.7 g | 4.4 −16% |
| Dietary fiber | 13.6 g | 13 |
| Protein | 20.9 g | 19.2 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8050500100177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 316 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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