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Ceci
Ceci by La Valetta provides 320 kcal per 100 g, with 3.5 g of sugars and 21.6 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 328 |
| Total fat | 6.1 g | 5.3 +15% |
| Saturated fat | 0.8 g | 0.7 +18% |
| Carbohydrates | 44.6 g | 46.9 −5% |
| Total sugars | 3.5 g | 4.4 −20% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 12.9 g | 13 |
| Protein | 21.6 g | 19.2 +13% |
| Salt | 0 g | 0.3 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CECI
Product details
- Sold in
- Italy
- Barcode
- 8009242800029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ceci?
Ceci contains 320 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ceci healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ceci vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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